Meditations Audiobook - For The Power of Habit by Charles Duhigg App app for iPhone and iPad

NEW, Groundbreaking Audiobook Meditation App puts your learning of The Keys To The Power of Habit into overdrive. Achieve everything you always wanted: learn why habits exist and how they can be changed to take immediate control of your life and destiny. Download Now to live a rewarding, happy life.

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In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

NOTE: This is a meditation program that is focused on the principles taught in the book BUT is NOT the book itself and is not representing such. This is a summary meditation program.